My Anxiety Loves my Apple Watch

How my smart watch fuels my health related anxiety, and how I learned to live with it…

Photo by Luke Chesser on Unsplash

After loosing my father to heart related issues a week after my 37th birthday, when he was 62, I did not know at the time that random aches and discomforts a few years later would trigger health related anxiety.

For many years, even prior to the iOS and Android devices we have today, I carried 2…